PROPER USE OF EMOTIONS2021-07-06T17:04:35+00:00

PROPER USE OF EMOTIONS

A tool to help us manage our emotions and use them to discover the best response available. Using Systems Thinking, this tool helps empower participants to explore the limit and value of emotions, their proper place in the process, and ultimately the best solutions to challenging situations.

PODCAST EPISODES

S1 Ep.12: The Proper Use of Emotions

S1 Ep.12: The Proper Use of Emotions

In this episode of The Crossroad Podcast, Joey and Kylie talk about one of the most important elements of leading yourself and influencing others: the proper use of emotions. Our patterns of thought and behavior are working hard to reinforce themselves. But this is not always the best course. By learning how to acknowledge and address our emotions without giving them ultimate authority in our lives, we can better work towards the visions we have established.

LISTEN

BLOG POSTS

WHERE DO MY FEELINGS COME FROM?
EVERYONE HAS A BOARDROOM AND EMOTION IS JUST ONE MEMBER
WHAT ARE YOUR EMOTIONS TELLING YOU?

VIDEO SERIES

AUDIO SERIES

Handling Emotions

Our emotions are our first responders, they are there to tell us that something is happening, they aren’t good or bad in and of themselves, but the way we handle our emotions can be. In this episode we talk about how we can slow our emotions down and learn how to handle them so that we are responding in a healthy way.

Systems

There are two different systems that we use as we operate in the world around us. System 1, which is instinctive, is a learned behavior, an automatic response to the things that are happening around us. System 2 is calculated, it is a slowing down of the brain and thinking through of any given situation in order to intentionally respond to what is happening. When we discover that our system 1 isn’t serving us in a way that is effective, we need to engage our system 2 to figure out a better way.

ALL THE TOOLS
Go to Top